Summit Success: Training for Hiking Paperback
Hiking, Nordic Walking, Mountaineering, Peak Bagging, Skiing, Snowshoeing and so much more.
This is the perennial classic, best-selling, most complete guide to training for endurance sports essential to hiking. It’s the foundation to the online training program, now in its 4th year. If you need to improve your ability to move more quickly in the mountains and on the trails, this is the book you need.
Includes instructions for Treadmills, Incline Treadmills, Stair steppers, Box stepping, and Stairs.
30 in stock
|Dimensions||12 × 12 × 2 in|